First Session FREE!      New Location!! Starting our 18th year in business here in Fairfield!



Smarter Strength Training Programs

  • One on One Personal Training
  • Personalized Nutrition/Cardio Programs
  • Detailed Meal Planning
  • Sport specific training
  • Injury management and prevention
  • Focus on Balance and Strength
  • State of the art equipment
  • Flexible hours 7 days a week


We take pride in what we do. Our experienced trainers focus on your specific needs to help you get the results you want. Attention to detail is the priority and will ensure you get exactly what your body needs!

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